Restore Peace.

Revive Hope.

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Counseling rooted in Biblical hope and practical strategies.
Change can happen. Healing is possible.

Tenley Gummelt, M.A., LPC

Restore peace and revive hope. Whether working with adolescents or adults of any age, Tenley offers a tailored approach to meet the unique needs of each individual utilizing Cognitive Behavioral Therapy, Internal Family Systems and Brainspotting.

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  • Anxiety and Depression

  • Trauma

  • Grief & Loss

  • Boundaries & Family of Origin Issues

  • Women’s Issues

  • Young Adults

  • Adolescent Mental Health Issues

  • Attachment

Areas of Concentration

  • Shame

  • IFS

  • CBT

  • Christian Counseling

  • Brainspotting

  • Stress Management

Counseling Services

 Resources

Holistic Mental Health Resources for Healing and Growth

Featured
Graduation Blues: Navigating the Leap from College to the Real World
Graduation Blues: Navigating the Leap from College to the Real World

Sometimes, post-grad life is harder than expected. Let’s discuss things that can be challenging in this new stage of life, and things you can do to help cope during the transition.

Stormy Skies on a Day That Should Be Sunny: Coping with the Complexity of Mother’s Day
Stormy Skies on a Day That Should Be Sunny: Coping with the Complexity of Mother’s Day

When your skies are stormy and full of gloom on a day that looks sunny for everyone around you, what do you do? Here are some ways to help cope on Mother’s Day, a complex day for many.

Understanding the Long-Term Effects of COVID-19 on Adolescents: A Guide for Parents
Understanding the Long-Term Effects of COVID-19 on Adolescents: A Guide for Parents

A few years post-pandemic, here are some of the areas of life that have impacted adolescents significantly.

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